Hello Friends! I copied this article for you all here because I found it so insightful!! It's on the longer side but well worth the read. I personally enjoy spending time by myself with just my thoughts to keep me company. Do you like to spend time alone? What's your favorite way to recharge? Let me know!
Love Holly
EINSTEIN’S
MOST EFFECTIVE LIFE HACK WASN’T ABOUT PRODUCTIVITY
By Mayo
Oshin
In 1902, a
young, depressed, and solemn 21-year-old Albert Einstein was on the verge of
giving up on his dream of becoming a physicist.
Six years
prior, Einstein had enrolled in a Mathematics and Physics teaching diploma at
the Swiss Federal Polytechnic in Zurich, Switzerland, where he frequently
skipped classes and spent his spare time wooing girls, whilst playing his
violin at ladies luncheons and cocktail parties.
As a result
of his devil-may-care attitude, Einstein’s professors cast him aside as a lazy
student destined for a mediocre career in physics.
And after
graduating, Einstein couldn’t get a job—in fact, he was passed over for a role
as a lab assistant, and even contemplated selling insurance.
After two
frustrating years of job hunting, Einstein moved to Bern to work as a clerk in
the Swiss patent office.
Working six
days a week as a patent clerk, Einstein could barely find any time to develop
his scientific ideas, and would eventually give up on a career in physics.
Or would he?
In March
1905, Einstein submitted a paper that challenged the general consensus that light
was a wave, and instead proposed that it was a particle.
Two months
later, in May 1905, Einstein submitted a second paper. This time he challenged
widely held beliefs that atoms didn’t exist, and provided proofs of their
existence.
But Einstein
wasn’t done yet.
In June
1905, Einstein submitted a third paper—the granddaddy of them all.
Einstein
proposed the idea that time and space were the same, and formalized his
thoughts as the special theory of relativity.
Then, in
September 1905, Einstein published a fourth paper as a follow-up to the
previous one.
He suggested
that mass and energy were equivalent, and derived the most famous equation in
the history of mankind: E=MC^2.
In the years
to come, these four papers—produced during “Einstein’s Miracle Year”—would
radically transform the way humans understand the world.
And by the
end of his career, Einstein would publish over 300 scientific papers, receive a
Nobel Prize in Physics, and firmly establish himself as one of the greatest
physicists of all time.
So, here’s a
puzzling question:
How is it
possible that this failed scientist and unknown 26-year-old clerk destined for
a mediocre life could suddenly produce four groundbreaking papers within the
span of a year, that would change the course of history?
And what’s
the most important lesson on productivity and success that we can learn from
Einstein?
THE
CULT OF EXTREME PRODUCTIVITY
“If you’re lonely when you’re alone, you’re in bad company.”—Jean-Paul
Sartre
We live in a
world that rewards busyness and the idea of “getting things done”: an addictive
rat race to cross off as many things from your to-do list, as fast as possible.
Because of
this viral hype, we bury ourselves in busyness and attempt to achieve much more
than we’re capable of.
Each day, we
create unrealistic expectations to respond to every single email in our inbox,
spend quality time with our family and friends, exercise, read a book, sleep by
10 pm, and so on.
But these
superhuman attempts to get so much done, and the constant bombardment of new
productivity tips, hacks, and gadgets, leads to procrastination, stress,
burnout, and disappointment.
Worst of
all, the cult of extreme productivity has robbed us off the ability of enjoying
our own company.
A study
conducted at the University of Virginia discovered that participants would
rather subject themselves to electric shocks than be left alone with their
thoughts.
Likewise in
our everyday lives, we distract ourselves with social media, emails, and new
goals and ideas, to avoid being alone with our thoughts.
The cult of
extreme productivity has sold us the lie that boredom should be avoided at all
costs, and doing nothing at all is an unproductive strategy for lazy people.
Yet, it is
during moments of solitude that we can discover ingenious solutions to familiar
problems and gain clarity to make better decisions.
A
TIME TO DO NOTHING BUT BE ALONE
In his book,
Einstein: His Life and Universe, biographer and historian Walter Isaacson
shares Einstein’s thoughts on the need for solitude:
“I am truly a ‘lone traveler’ and have
never belonged to my country, my home, my friends, or even my immediate family,
with my whole heart; in the face of all these ties, I have never lost a sense
of distance and a need for solitude.”
From his
youth, Einstein had a habit of spending a lot of time away from his friends,
family, and work, to do nothing but think.
He would
regularly go for long walks, wander off to quiet cabins in the mountains, play
his violin, or sail the seas with his wooden boat to find serenity.
It was
during these moments of solitude that Einstein would discover ingenious
solutions to difficult problems:
“He would
often play his violin in his kitchen late at night, improvising melodies while
he pondered complicated problems. Then, suddenly in the middle of playing, he
would announce excitedly, I’ve got it!”
Ironically,
Einstein often lamented about the distractions of communication devices his
discoveries later created.
In a letter
to his friend, he wrote, “How conducive to thinking and working the long sea
voyage is—a paradisiacal state without correspondence, visits, meetings, and
other inventions of the devil!”
If Einstein
were alive today, he’d be labeled a loner in need of more social time. But
without his solitude, he’d never have achieved an extraordinary level of
success in his lifetime.
Coincidentally,
throughout history, there’s a theme of great thinkers—leaders, scientists,
entrepreneurs, writers, religious figures, artists—who regularly sought
solitude to rejuvenate and refine their thoughts: Leonardo da Vinci, Martin
Luther King, Nietzsche, Jesus Christ, Nikola Tesla, and Ernest Hemingway, to
name a few.
Likewise,
practicing solitude would help to improve our productivity, creativity, and
decision-making in everyday life.
For example,
I take daily walks in a quiet park, travel without my headphones, and spend a
few days in the woods once every couple of months.
And I can
say without a shadow of doubt, that my breakthrough ideas and clarity on
crucial life decisions, have shown up during these moments of solitude.
Simply block
out a few minutes each day to be alone and do nothing at all.
By doing so,
you’ll tap into your inner genius and uncover the most effective ways to take
action.
EMBRACE
SOLITUDE
“Writing, at its best, is a lonely life.”—Ernest Hemingway
In our
pursuit of “getting more things done,” we’ve lost sight of the true meaning of
productivity.
Productivity
isn’t about getting more things done; rather it’s about getting the right
things done, while doing less.
The best way
to figure out the right things to focus on and the best ways to tackle them is
to spend more time alone with your thoughts and embrace solitude.
And just
like Einstein, you’ll achieve much more and unleash your potential.
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